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Florida Fish Tacos with Cabbage Slaw

Category: Florida Seafood & Fish Yield: 4 servings (scale 2/4/6/8 in the app) Prep 20 min Cook 10 min Total 30 min Method: STOVETOP Main: white fish

Spiced white fish is seared, flaked into warm corn tortillas, and topped with a crunchy cabbage slaw dressed with lime. Mahi-mahi or grouper both work well. Scale the people count in the app to 2, 4, 6, or 8 — ingredients adjust from this base of 4 servings.

Open interactive cooker (change people count)

Food safety

Cook fish to 145°F or until opaque and flaky, and use a clean plate for cooked fish. Prepare the slaw on a board that has not touched raw fish, and keep the creamy slaw refrigerated until serving. Wash cabbage and herbs and scrub limes before cutting.

Allergens: fish, egg, milk

Equipment

  • large skillet
  • spatula
  • 2 cutting boards
  • knife
  • mixing bowl
  • instant-read thermometer

Ingredients (for 4 servings)

  • 1.5 pounds firm white fish fillets such as mahi-mahi or grouper
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 3 cups green cabbage, thinly shredded
  • 1/3 cup mayonnaise
  • 1/4 cup sour cream
  • 2 limes, juiced, plus wedges for serving
  • 1/4 cup fresh cilantro, chopped
  • 12 corn tortillas (6-inch)

Directions

  1. 1. Wash the cabbage, cilantro, and limes. In a bowl, stir the mayonnaise, sour cream, juice of 1 lime, and a pinch of salt. Toss with the cabbage and cilantro and refrigerate.

  2. 2. Mix the chili powder, cumin, garlic powder, and remaining salt. On a separate board, pat the fish dry and rub the spice mix over all sides.

  3. 3. Heat the oil in a large skillet over medium-high heat until it shimmers.

  4. 4. Cook the fish 3 to 4 minutes per side until it reaches 145°F, or the flesh is opaque and separates easily with a fork. Move to a clean plate and break into large flakes.

  5. 5. Warm the tortillas in a dry skillet over medium heat, about 30 seconds per side, and stack them in a clean towel.

  6. 6. Fill each tortilla with fish and a spoonful of cold slaw. Serve with lime wedges.

  7. 7. Chill leftovers within 2 hours (1 hour if the room is above 90°F).

Skill taught

Making a quick creamy lime slaw to balance spiced fish.

Affordable substitution

Use frozen tilapia, swai, or pollock fillets thawed in the refrigerator overnight, and a bagged coleslaw mix in place of whole cabbage.

Optional variation

Add sliced radishes or diced mango to the tacos, or a few drops of hot sauce to the slaw dressing.

Leftovers & storage

Cool and refrigerate fish and slaw separately within 2 hours (within 1 hour if above 90°F). Store at 40°F or below; eat the fish within 3 days and the slaw within 2 days. Reheat the fish to 165°F until steaming hot.

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