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Florida Avocado Lime Dip

Category: Appetizers & Snacks Yield: 4 servings (scale 2/4/6/8 in the app) Prep 15 min Cook 0 min Total 15 min Method: NO_COOK Main: avocado Vegetarian

Florida avocados are large, smooth, green-skinned avocados with a light, mild flesh. Mashed with plenty of lime, onion, and cilantro, they make a fresh dip for chips or vegetables. Scale the people count in the app to 2, 4, 6, or 8 — ingredients adjust from this base of 4 servings.

Open interactive cooker (change people count)

Food safety

Wash the avocado skin before cutting so the knife does not carry germs into the flesh. Wash your hands after handling jalapeño. Refrigerate the dip within 2 hours (1 hour if above 90°F).

Allergens: None listed

Equipment

  • mixing bowl
  • fork or potato masher
  • knife
  • cutting board
  • spoon

Ingredients (for 4 servings)

  • 1 large ripe Florida avocado (about 1 1/2 pounds)
  • 3 tablespoons fresh lime juice
  • 1 garlic clove, minced
  • 2 tablespoons red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 jalapeño, seeded and minced
  • 1 tomato, seeded and diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin

Directions

  1. 1. Wash the avocado skin, tomato, jalapeño, onion, and cilantro under running water. Scrub the limes before cutting.

  2. 2. Check the avocado: it is ripe when it gives slightly to gentle pressure. Cut it in half around the pit, twist apart, and remove the pit.

  3. 3. Scoop the flesh into a mixing bowl and mash with a fork or potato masher, leaving some chunks.

  4. 4. Stir in the lime juice right away to keep the avocado from browning.

  5. 5. Add the garlic, red onion, cilantro, jalapeño, tomato, salt, and cumin. Stir gently.

  6. 6. Taste and add more lime or salt if needed. Serve right away with chips or cut vegetables.

Skill taught

Telling when a large green-skinned avocado is ripe and mashing it to a chunky dip.

Affordable substitution

Use 2 to 3 smaller avocados of any kind, or frozen avocado chunks, thawed.

Optional variation

Stir in 1/2 cup diced mango for a sweet and tangy version.

Leftovers & storage

Refrigerate leftovers within 2 hours (within 1 hour if above 90°F). Press plastic wrap directly on the surface, store at 40°F or below, and eat within 1 day. Stir before serving.

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