{
  "id": "CAT05-R03",
  "slug": "cat05-r03-fresh-mango-ice-pops",
  "url": "https://www.thisisflorida.us/florida-recipes/recipes/cat05-r03-fresh-mango-ice-pops.html",
  "title": "Fresh Mango Ice Pops",
  "category": "Desserts",
  "category_id": "CAT05",
  "language": "en",
  "yield_servings_base": 4,
  "servings_scale_options": [
    2,
    4,
    6,
    8
  ],
  "prep_time_minutes": 15,
  "cook_time_minutes": 360,
  "total_time_minutes": 375,
  "primary_cooking_method": "NO_COOK",
  "primary_food": "mango",
  "vegetarian": true,
  "allergens": [],
  "ingredients": [
    "3 cups ripe mango chunks (about 3 mangoes)",
    "1/4 cup sugar",
    "1/2 cup water",
    "2 tablespoons fresh lime juice",
    "1/8 teaspoon salt"
  ],
  "directions": [
    "Rinse the mangoes and lime under running water and pat dry before cutting.",
    "Peel the mangoes and cut the flesh away from the seeds into chunks.",
    "Add the mango, sugar, water, lime juice, and salt to a blender. Blend on high 1 minute until completely smooth.",
    "Taste and add a little more sugar if the mangoes are tart; blend 10 seconds more.",
    "Pour into ice pop molds, leaving 1/4 inch at the top for expansion. Insert sticks.",
    "Freeze at least 6 hours, or until solid (the freezing time is included in the cook time).",
    "To unmold, run warm water over the outside of the molds for 10 to 15 seconds and pull gently on the sticks."
  ],
  "food_safety": "Wash mangoes and limes under running water before peeling or cutting, and use a clean cutting board. Keep the pops frozen at 0°F until serving.",
  "skill_taught": "Blending ripe fruit into a smooth base that freezes evenly.",
  "source": "This Is Florida — Florida Recipes v1.0",
  "license_note": "Free to read on thisisflorida.us. Do not scrape for commercial republishing without permission."
}